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<title>Suplimente-Culturism.ro</title>
<link>http://forum.suplimente-culturism.ro/</link>
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	<title>Suplimente-Culturism.ro</title>
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<item>
<title>Creşterea testosteronului :: RE: Cresterea naturala a testosteronului</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1254#1254</link>
<pubDate>Sat, 04 Feb 2012 20:27:08 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1254#1254</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=3&quot; target=&quot;_blank&quot;&gt;olimpiu fat&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 10:27 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Eu am folosit in ultima perioada ZMA de la SCITEC si merge foarte bine,2 pastile inainte de culcare&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>olimpiu fat</dc:creator>
<dc:subject>Creşterea testosteronului</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=332#332" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1254</comments>
</item>
<item>
<title>Concursuri, Competitii :: RE: CAMPIONATUL NATIONAL DE SKANDENBERG 2012</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1253#1253</link>
<pubDate>Sat, 04 Feb 2012 20:17:39 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1253#1253</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=3&quot; target=&quot;_blank&quot;&gt;olimpiu fat&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 10:17 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Multumesc frumos. Este primul campionat nationa la care voi participa la 100 kg dupa ce am slabit 14 kg Asadar il voi avea ca adversar pe Oncescu&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>olimpiu fat</dc:creator>
<dc:subject>Concursuri, Competitii</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=1205#1205" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1253</comments>
</item>
<item>
<title>Culturisti :: RE: Filmulete pentru motivatie</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1252#1252</link>
<pubDate>Sat, 04 Feb 2012 19:41:30 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1252#1252</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=98&quot; target=&quot;_blank&quot;&gt;danygym&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:41 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
&lt;object&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/M0uZnhAovBc?version=3&amp;amp;feature=player_detailpage&quot;&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowScriptAccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/M0uZnhAovBc?version=3&amp;amp;feature=player_detailpage&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowScriptAccess=&quot;always&quot; width=&quot;640&quot; height=&quot;360&quot;&gt;&lt;/object&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>danygym</dc:creator>
<dc:subject>Culturisti</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=463#463" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1252</comments>
</item>
<item>
<title>Antrenamente :: RE: Stretching</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1251#1251</link>
<pubDate>Sat, 04 Feb 2012 19:40:33 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1251#1251</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=109&quot; target=&quot;_blank&quot;&gt;Urdea Silviu&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:40 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Apuca-te de stretching daca n-ai facuto pana acum,este spre binele tau.Multi se uita mirati si aproape ca rad cand ma vad facand asa ceva.
&lt;br /&gt;

&lt;br /&gt;
Apropo ,fa-ti un profil la rubrica &amp;quot;Prezentare membrii&amp;quot; .&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>Urdea Silviu</dc:creator>
<dc:subject>Antrenamente</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=521#521" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1251</comments>
</item>
<item>
<title>Culturisti straini :: RE: Phil Heath</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1248#1248</link>
<pubDate>Sat, 04 Feb 2012 19:29:53 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1248#1248</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=98&quot; target=&quot;_blank&quot;&gt;danygym&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:29 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
ce brate imense are &lt;img src=&quot;http://forum.suplimente-culturism.ro/images/smiles/icon_lol.gif&quot; alt=&quot;Laughing&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>danygym</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=260#260" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1248</comments>
</item>
<item>
<title>Antrenamente :: RE: Antrenamente pe saptamana</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1247#1247</link>
<pubDate>Sat, 04 Feb 2012 19:26:28 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1247#1247</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=98&quot; target=&quot;_blank&quot;&gt;danygym&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:26 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
6 zile pe saptamana  &lt;img src=&quot;http://forum.suplimente-culturism.ro/images/smiles/icon_eek.gif&quot; alt=&quot;Shocked&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>danygym</dc:creator>
<dc:subject>Antrenamente</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=389#389" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1247</comments>
</item>
<item>
<title>Antrenamente :: RE: Stretching</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1246#1246</link>
<pubDate>Sat, 04 Feb 2012 19:25:33 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1246#1246</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=98&quot; target=&quot;_blank&quot;&gt;danygym&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:25 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
&lt;/span&gt;&lt;table width=&quot;90%&quot; cellspacing=&quot;1&quot; cellpadding=&quot;3&quot; border=&quot;0&quot; align=&quot;center&quot;&gt;&lt;tr&gt; 	  &lt;td&gt;&lt;span class=&quot;genmed&quot;&gt;&lt;b&gt;Urdea Silviu a scris:&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;	&lt;/tr&gt;	&lt;tr&gt;	  &lt;td class=&quot;quote&quot;&gt;De cat timp te antrenezi danygym ??&lt;/td&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;span class=&quot;postbody&quot;&gt;
&lt;br /&gt;

&lt;br /&gt;
de 3 ani:D&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>danygym</dc:creator>
<dc:subject>Antrenamente</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=521#521" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1246</comments>
</item>
<item>
<title>Antrenamente :: RE: Recordurile voastre?</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1245#1245</link>
<pubDate>Sat, 04 Feb 2012 19:24:26 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1245#1245</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=98&quot; target=&quot;_blank&quot;&gt;danygym&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:24 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
130 kg impins culcat....160 geno...180 indreptari:D&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>danygym</dc:creator>
<dc:subject>Antrenamente</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=344#344" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1245</comments>
</item>
<item>
<title>Antrenamente :: RE: Stretching</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1244#1244</link>
<pubDate>Sat, 04 Feb 2012 19:22:52 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1244#1244</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=109&quot; target=&quot;_blank&quot;&gt;Urdea Silviu&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:22 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
De cat timp te antrenezi danygym ??&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>Urdea Silviu</dc:creator>
<dc:subject>Antrenamente</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=521#521" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1244</comments>
</item>
<item>
<title>Antrenamente :: RE: Stretching</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1243#1243</link>
<pubDate>Sat, 04 Feb 2012 19:20:58 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1243#1243</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=98&quot; target=&quot;_blank&quot;&gt;danygym&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:20 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
ma-ti facut curios...o sa adaug si eu streching 10-15 min la sf antrenamentelor&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>danygym</dc:creator>
<dc:subject>Antrenamente</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=521#521" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1243</comments>
</item>
<item>
<title>Suplimente :: RE: Suplimente Dymatize</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1242#1242</link>
<pubDate>Sat, 04 Feb 2012 19:16:37 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1242#1242</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=98&quot; target=&quot;_blank&quot;&gt;danygym&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:16 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
PHD este o firma foarte buna...produsele folosite de la ei sunt de foarte buna calitate&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>danygym</dc:creator>
<dc:subject>Suplimente</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=198#198" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1242</comments>
</item>
<item>
<title>Suplimente :: RE: GFX 8 + creatina efervescenta</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1240#1240</link>
<pubDate>Sat, 04 Feb 2012 19:15:32 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1240#1240</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=98&quot; target=&quot;_blank&quot;&gt;danygym&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:15 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Pentru mine GFX-8 este cel mai bun gainer...am avut cele mai bune rezultate cu el&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>danygym</dc:creator>
<dc:subject>Suplimente</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=178#178" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1240</comments>
</item>
<item>
<title>Suplimente :: RE: Devil Amino Powder</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1239#1239</link>
<pubDate>Sat, 04 Feb 2012 19:14:03 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1239#1239</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=98&quot; target=&quot;_blank&quot;&gt;danygym&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:14 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
e f bun acest produs...il recomand&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>danygym</dc:creator>
<dc:subject>Suplimente</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=1118#1118" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1239</comments>
</item>
<item>
<title>Aminoacizi :: RE: Aminoacizi</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1237#1237</link>
<pubDate>Sat, 04 Feb 2012 19:08:10 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1237#1237</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=98&quot; target=&quot;_blank&quot;&gt;danygym&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 9:08 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
numai se pare? sunt cei mai importanti &lt;img src=&quot;http://forum.suplimente-culturism.ro/images/smiles/icon_cool.gif&quot; alt=&quot;Cool&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>danygym</dc:creator>
<dc:subject>Aminoacizi</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=27#27" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1237</comments>
</item>
<item>
<title>Culturisti straini :: RE: Stan Efferding</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1236#1236</link>
<pubDate>Sat, 04 Feb 2012 14:25:31 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1236#1236</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 4:25 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
&lt;img src=&quot;http://2.bp.blogspot.com/_g93bcGvgWBo/S6OI0-gtsKI/AAAAAAAAIZQ/qZUDRfU-jpw/s400/StanEfferding-MD-Bernal-420JJ.jpg&quot; border=&quot;0&quot; /&gt;
&lt;br /&gt;
&lt;img src=&quot;http://2.bp.blogspot.com/_g93bcGvgWBo/TA9u7gayuEI/AAAAAAAAIsc/ZSTMdKeu6p0/s1600/StanEfferding-FLX-KevinHorton-607.jpg&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=1149#1149" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1236</comments>
</item>
<item>
<title>Culturisti straini :: RE: Stan Efferding</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1235#1235</link>
<pubDate>Sat, 04 Feb 2012 14:24:48 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1235#1235</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 4:24 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
&lt;img src=&quot;http://1.bp.blogspot.com/_g93bcGvgWBo/S6OI1cxeZeI/AAAAAAAAIZY/iWY0ALHk_CM/s400/StanEfferding-MD-Bernal-428.jpg&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=1149#1149" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1235</comments>
</item>
<item>
<title>Culturisti straini :: RE: Stan Efferding</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1234#1234</link>
<pubDate>Sat, 04 Feb 2012 14:24:19 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1234#1234</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 4:24 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
&lt;img src=&quot;http://3.bp.blogspot.com/_g93bcGvgWBo/S6OI0ToUMHI/AAAAAAAAIZI/y96_tBJL8ro/s400/StanEfferding-MD-Bernal-429.jpg&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=1149#1149" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1234</comments>
</item>
<item>
<title>Culturisti straini :: RE: Stan Efferding</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1233#1233</link>
<pubDate>Sat, 04 Feb 2012 14:22:33 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1233#1233</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 4:22 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Stan RHINO Efferding POSING + CHEST 4 Weeks Out 2012 FLEX Pro || ProvingItDVD.com
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&lt;a rel=&quot;nofollow&quot; href=&quot;http://www.youtube.com/watch?v=KJ89vYeJO2s&amp;amp;feature=player_embedded&quot; target=&quot;_blank&quot;&gt;http://www.youtube.com/watch?v=KJ89vYeJO2s&amp;amp;feature=player_embedded&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=1149#1149" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1233</comments>
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<item>
<title>Culturisti straini :: RE: Branch Warren</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1232#1232</link>
<pubDate>Sat, 04 Feb 2012 14:19:11 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1232#1232</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 4:19 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
BRANCH WARREN BLASTS DELTS 6 WEEKS OUT FROM 2012 ASC
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BPI Nutrition presents coverage of the 2012 Arnold Classic
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&lt;br /&gt;
Just about 5 months after suffering a tear in his right quad that sidelined him for the 2011 Olympia, Branch Warren blasts out a delt workout just 6 weeks prior to defending the Arnold Classic crown. In the video, Metroflex Gym owner Brian Dobson gives commentary on the &amp;quot;Texas Rattlesnake&amp;quot;
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&lt;br /&gt;

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&lt;a rel=&quot;nofollow&quot; href=&quot;http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/4249-branch-warren-blasts-delts-6-weeks-out-from-2012-asc.html&quot; target=&quot;_blank&quot;&gt;http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/4249-branch-warren-blasts-delts-6-weeks-out-from-2012-asc.html&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=257#257" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1232</comments>
</item>
<item>
<title>Concentrate proteice :: RE: Ce cantitate de proteine sa iau ?</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1231#1231</link>
<pubDate>Sat, 04 Feb 2012 14:14:50 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1231#1231</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 4:14 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Sunt chiar recomandate dupa antrenament deoarece contin potasiu si electroliti ce ajuta la accelerarea procesului de refacere. De altfel zaharurile vor declansa un raspuns insulinic rapid care va accelera asimilarea proteinelor.
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Eu personal dupa antrenament ma rezum la 10-12 aminoacizi si o felie de paine cu miere sau banane.&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Concentrate proteice</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=199#199" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1231</comments>
</item>
<item>
<title>Culturisti straini :: RE: Johnny Jackson</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1230#1230</link>
<pubDate>Sat, 04 Feb 2012 14:03:50 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1230#1230</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 4:03 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
JOJ trains arms.
&lt;br /&gt;

&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; href=&quot;http://www.youtube.com/watch?feature=player_embedded&amp;amp;v=devzjSCpJ7s&quot; target=&quot;_blank&quot;&gt;http://www.youtube.com/watch?feature=player_embedded&amp;amp;v=devzjSCpJ7s&lt;/a&gt;
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&lt;a rel=&quot;nofollow&quot; href=&quot;http://www.youtube.com/watch?feature=player_embedded&amp;amp;v=usaEmPBL7LE&quot; target=&quot;_blank&quot;&gt;http://www.youtube.com/watch?feature=player_embedded&amp;amp;v=usaEmPBL7LE&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=499#499" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1230</comments>
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<item>
<title>Culturisti straini :: RE: Alexey Lesukov</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1229#1229</link>
<pubDate>Sat, 04 Feb 2012 13:50:57 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1229#1229</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 3:50 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
&lt;img src=&quot;http://1.bp.blogspot.com/-7pFkPb3qDUs/TxbyH18vL3I/AAAAAAAAJnY/QODPgDHGFN0/s640/AlexeyLesukov107.jpg&quot; border=&quot;0&quot; /&gt;
&lt;br /&gt;
&lt;img src=&quot;http://2.bp.blogspot.com/-o2Cre5GxOwQ/TxbyJIFFXYI/AAAAAAAAJng/DNJbqOCIt6Q/s640/AlexeyLesukov106.jpg&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=607#607" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1229</comments>
</item>
<item>
<title>Culturisti straini :: RE: Alexey Lesukov</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1228#1228</link>
<pubDate>Sat, 04 Feb 2012 13:50:21 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1228#1228</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 3:50 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
&lt;img src=&quot;http://2.bp.blogspot.com/-WU9OAVygYwc/TxbyFjp8AWI/AAAAAAAAJnI/eFDtT9FC9Tk/s640/AlexeyLesukov109.jpg&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=607#607" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1228</comments>
</item>
<item>
<title>Culturisti straini :: RE: Alexey Lesukov</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1227#1227</link>
<pubDate>Sat, 04 Feb 2012 13:49:46 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1227#1227</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 3:49 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Off season
&lt;br /&gt;
&lt;img src=&quot;http://3.bp.blogspot.com/-KUkiGSHvisI/TxbyGtnfLEI/AAAAAAAAJnQ/m8iEZI8PuuE/s640/AlexeyLesukov108.jpg&quot; border=&quot;0&quot; /&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=607#607" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1227</comments>
</item>
<item>
<title>Culturisti straini :: RE: Dennis Wolf</title>
<link>http://forum.suplimente-culturism.ro/viewtopic.php?p=1226#1226</link>
<pubDate>Sat, 04 Feb 2012 13:39:48 GMT</pubDate>
<guid isPermaLink="true">http://forum.suplimente-culturism.ro/viewtopic.php?p=1226#1226</guid>
<description>Autor: &lt;a href=&quot;http://forum.suplimente-culturism.ro/profile.php?mode=viewprofile&amp;u=132&quot; target=&quot;_blank&quot;&gt;alexd&lt;/a&gt;&lt;br /&gt;
Trimis: Sam Feb 04, 2012 3:39 pm (GMT 2)&lt;br /&gt;
&lt;br /&gt;&lt;span class="postbody"&gt;
Antrenament brate - 28 ianuarie
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; href=&quot;http://www.youtube.com/watch?v=-0IG9lRxgGA&amp;amp;feature=player_embedded&quot; target=&quot;_blank&quot;&gt;http://www.youtube.com/watch?v=-0IG9lRxgGA&amp;amp;feature=player_embedded&lt;/a&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; href=&quot;http://www.youtube.com/watch?feature=player_embedded&amp;amp;v=QyFjBpEzb7o&quot; target=&quot;_blank&quot;&gt;http://www.youtube.com/watch?feature=player_embedded&amp;amp;v=QyFjBpEzb7o&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
</description>
<dc:creator>alexd</dc:creator>
<dc:subject>Culturisti straini</dc:subject>
<annotate:reference rdf:resource="http://forum.suplimente-culturism.ro/viewtopic.php?p=307#307" />
<comments>http://forum.suplimente-culturism.ro/posting.php?mode=quote&amp;p=1226</comments>
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